Fresh halibut seared then smothered with an apple sage salsa

Baked Atlantic salmon served with a blackberry balsamic vinaigrette.

Seared Atlantic salmon with a thick balsamic glaze

Catfish fillets rubbed with spicy Cajun seasoning then pan fried to perfection

Spicy roasted sea bass topped with a pineapple salsa

Seared salmon drizzled in a glaze of brown sugar, bourbon, and sesame seeds

Cod breaded whole wheat and coconut flakes baked with herbs served with a homemade tartar sauce

Juicy crab legs poached in a rich broth and served with melted butter for dipping

Halibut seared then seasoned with Indian spices

Fluffy fried rice gets a golden upgrade with turmeric and egg yolks, creating a vibrant base for flaky salmon and savory furikake. Each bite is packed with umami, subtle spice, and a satisfying crunch from crispy rice bits. It’s a bright, nourishing spin on a takeout favorite with Japanese flair.

Lemon and lime marinated halibut in a salad of tomato, avocado, green onion, cilantro, and jalapeno

Swordfish fillets brushed with an aromatic chilly paste and broiled to crispy perfection

Atlantic cod breaded with a whole wheat herb mixture sautéed in lemon juice.

Swordfish steaks seared then slow roasted with olive oil, cherry tomatoes, and capers

Flaky, tender cod fillets bathed in a silky lemon butter sauce with garlic and fresh herbs. Light, bright, and delicately rich, it’s a simple coastal-inspired dish bursting with fresh citrus flavor.

Tender salmon glazed with a sweet and tangy blend of maple syrup, Dijon mustard, and savory spices.

Seared salmon topped with a sweet maple glaze

Baked Salon filet topped with feta, tomatoes, and capers

Tender salmon, fragrant coconut rice, spinach, and a savory miso-turmeric glaze into one deeply comforting pot. Creamy, citrusy, and rich with warm umami flavor, it’s a vibrant weeknight dish that feels both nourishing and restaurant-worthy.

Baked halibut with a bacon peach glaze

Spanish rice dish baked and topped with a seafood medley

Traditional stew of tomato, onion, garlic, cilantro, shrimp mussels, crab meat, cod, and long grain rice

Salmon roasted with mangos, tomatoes, and red oinions

Seared salmon drizzled with lemon juice and topped with capers and fresh rosemary

Salmon filet sauteed with shrimp in a creamy chardonnay sauce

Sea bass fillet, glazed with a savory sesame soy sauce, and lightly broiled to perfection.

Scalloped seared and topped with a tarragon cream sauce.

Cajun stew made with shrimp and a medley of vegetables

Traditional Thai rice noodle dish with bean sprouts, green onions and shrimp.

Shrimp sauteed in garlic, white wine and butter then tossed with cherry tomatoes, angel hair pasta, artichoke hearts, and capers

Shrimp, spinach and green beans tossed in a garlic basil lemon sauce

Jumbo shrimp sauteed with garlic and spanish herbs and spices

Shrimp, carrots, tomatoes, and peas tossed in rice and seasoned with tumeric

Sea bass pan-seared then topped with a tarragon butter sauce

Seared salmon topped with a medley of sauteed Thai veggies and sweet tamarind sauce

Whole wheat pasta, tuna, and fire roasted tomatoes in a creamy white sauce topped with whole wheat bread crumbs.

Sauteed jumbo shrimp tossed with a walnut pesto sauce